Welcome to the ALELA- Blog!
This was our SEMINAR 21.7.18 in Niederösterreich!
Seminarformat: "Are you in an emotional crisis?!
Here come the tools to HACK it“
We had a blast! Great tools, for Transformation, like:
.)CREATING YOUR SAFE SPACE ( Visualisation, see foto)
.) Learning the „CHI-PUMP“
.) Getting to know the AUDIBLE LONG BREATHS
.) Sharing and Working in NATURE ( Grasshut, Trees)
.) Knowing the Difference between: Instinct, Affection, Feeling, Emotion and thei triggers
.) Facing you Fears by BECOMING YOUR FEAR
.) Being aware of JUDGEMENT and SECOND THOUGHTS
.) Creating a new MENTALITY „Any Emotion is Energy, and I can use it!“
more infos on the next BLOG